Classes, Workshops & Retreats

May 2017 retreat is cancelled. Stay tuned for future retreat offerings.

 Sunny Yoga

 

Recharge Sport

 

Bodhi Tree

TUESDAY YOGA CLASSES AT PROMOTION:
$90 for a 10-day punch card; 5 class punch card: $50.00; $12.00 drop-in.
ProMotion Physical Therapy, 1693 SW Chandler, Suite 140, Bend.

BASIC FUNDAMENTALS YOGA
9:30-10:30 a.m.

This class is for people who have wanted to begin a yoga practice but don’t know where to start. It is also appropriate for those who have been away from yoga for a while and want to get going again or who are current practitioners but want refinement in their yoga practice. This is a very attention-to-detail class where you will learn the basics in order to practice effectively and safely for your individual body and mind.

ALL LEVELS VINYASA YOGA
4:15 – 5:15 p.m.

Do you experience still hips, tight shoulders and hamstrings, nagging back pain? There is no such thing as being too inflexible or inexperienced to practice yoga. Come try it out and experience rejuvenation in mind and body.

YOGA AT RECHARGE SPORT

  • Mondays 5:15 – 6:15 p.m.   
  • Thursdays 4:15 – 5:15 p.m.

Join me for Yoga at Recharge Sport, 550 SW Industrial Way, Suite 130, in Bend, Oregon. For more information about Recharge Sport, go to www.rechargesport.com.